Refreshments - Sponge Points
To protect the environment, every participant will receive one sponge to be carried for the entire race; we kindly ask participants to throw garbage near refreshment points to facilitate cleaning procedures. Below positions can be subject to variation due to organizational needs.
As per WA/AIMS/FIDAL rules there will be refreshment points, with indication of their placement (R=right or L=left), at KM 5.8 (R) - 10.0 (L) - 15.2 (R) - 21.2 (R) - 26.2 (L) - 31.1 (R) - 36.3 (R) – 39.2 (R) - FINISH; at refreshment points will be available solid food (fruits) and drinks (water, isotonic drink and tea in case of low temperature). There will be also sponge points, with fresh water in basins at KM 8.5 (R) - 12.0 (R) - 18.0 (R) - 23.0 (R) - 28.0 (R) - 33.3 (R) - 37.3 (R).